Tag Archive

Will the Healthiest Flour Please Stand Up? | Elana’s Pantry

Published on August 8, 2012 By Josh Nekrep

Great article. Worth the read… Will the Healthiest Flour Please Stand Up? | Elana’s Pantry.

Dr. William Davis on Red Ice Radio

Published on May 1, 2012 By Josh Nekrep

Check out this interview with Dr. William Davis on Red Ice Radio. Click the image to link to the interview. Dr. Davis had a HUGE influence on me and completely changed how I viewed “healthy” whole grains. Check this out.

Fantastic lecture on Low Carb by Nora Gedgaudas

Published on January 12, 2012 By Josh Nekrep

Nora Gedgaudas (Primal Body Primal Mind Diet) gives this extremely informative and enlightening talk at the Wise Traditions Conference of the Weston A. Price Foundation. You can listen to the talk while you watch the slideshow below. This is a lengthy presentation, so you may want to bookmark this page so you can come back […]

The wheat / celiac connection and why wheat is so bad for you [VIDEO]

Published on December 20, 2011 By Josh Nekrep

When I first started learning about diet and nutrition, one of the problems I had was understanding why wheat was supposedly so bad for us.  I mean, wheat’s been around FOREVER, and we managed to do alright.   I could understand why I shouldn’t eat Twinkies and Pop Tarts, but whole wheat bread?  What’s the […]

How wheat makes you fat [VIDEO]

Published on December 4, 2011 By Josh Nekrep

One of my favorite gurus, Sean Croxton over at the Underground Wellness Blog, has posted this great video explaining exactly how and why wheat is what is making people fat.  It was mind-blowing for me to learn that it’s not fat that makes you fat.  I highly recommend you watch this video!