Check out this interview. If you don’t have time for the whole listen, skip to the 47 minute mark and you’ll hear a dietician call in and challenge Dr. Lustig. Listen to his response to the “a calorie is a calorie” rhetoric. Fantastic! Audio Player | The Diane Rehm Show from WAMU and NPR.
Say what? :) This’ll be controversial, I’m sure. Our old friend the Diet Doctor gives the smack down to that thing they’ve been telling us we should eat more of. What do you figure? Could fruit possibly be bad for you? How to lose weight: Avoid fruit | DietDoctor.com.
I was shocked to learn that Alec Baldwin isn’t visiting my site regularly. If he were, he’d know that there are plenty of awesome low carb desserts that he could happily indulge in. Still, congrats to Alec for losing 30 pounds by going low carb. http://www.youtube.com/watch?v=o0fHCCHjRO0
Dr. Robert Lustig discusses his views on shaping public policy around sugar. This is a long video, and it’s not going to be for everybody. But I find Dr. Lustig pretty fascinating, and so I share it with you folks.
This pic has been circulating social media circles recently, which is interesting because the images come from a very short-lived blog at www.SugarStacks.com that was around in 2009. It was a clever idea for a site – to visually demonstrate how much sugar is in the foods we eat – but I guess you can only […]