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Tag Archive

Carbone Coal Fired Pizza

Published on December 29, 2011 By Josh Nekrep

Strictly Roasted Chicken Wings (1lb or 2lbs) | Net Carbs: ~3g/~6g Order: Strictly roasted chicken wings Once again, there aren’t really a whole lot of low carb options at a pizza place. Their main highlights are pizzas and oven-roasted panini.   But if you find yourself heading there to meet up with friends and don’t […]

Tea Story Cafe

Published on December 20, 2011 By Josh Nekrep

Veggie Berry Salad | Net carbs: ~8g Order: Veggie Berry Salad no noodles Let me start by saying I love LoVe LOVE this place.  I’ve been several times now and each time I order a different tea.  So far, my favorite has been the Grapefruit Tea.  However, when it comes to food it’s pretty darned […]

The Pony Corral

Published on December 15, 2011 By Josh Nekrep

Greek Style Ribs | Net carbs: ~8g Order: Greek style ribs (half rack or full), no potatoes extra veggies, salad to start. Ribs are usually a no-go for the low-carber simply because of the barbecue sauce (which is usually loaded with sugar).  However, Greek-style ribs don’t have a barbecue sauce, but rather are seasoned and […]

Dal’s Restaurant & Lounge

Published on December 13, 2011 By Josh Nekrep

Double Cheeseburger with Greek Salad | Net carbs: ~8g Order:  Greek Salad no toast, and Double Cheeseburger No Bun side of mayo Once again, we visit the burger as a low carb option. If you’ve been following along, this is a mainstay of the low-carb-on-the-run diner. This popular Transcona eatery is full of carby options […]


Published on December 5, 2011 By Josh Nekrep

Asiago Peppercorn Steak | Net carbs: ~8g Order: Asiago Steak, no potatoes caesar salad instead, no croutons. This was quite a nice dinner.  On the downside, the “seasonal vegetables” were pretty carrot-heavy, and perhaps I should have asked what they were in advance and requested they go easy on the carrots. But alas, it didn’t […]