3 Eat Well, Move Well, LIVE WELL. Hey folks! The Corydon Chiropractic Centre let me know that they’ll be starting a 60 day “Paleo-esque” Challenge for anyone interested beginning Saturday September 21st, 2013. Information available at the Facebook event page linked above.
This probably won’t stay up on YouTube for long, but while you can, check out this BBC Horizon documentary. Thanks to Bruce for sending me the link! http://www.youtube.com/watch?v=Pfna7nV7WaM
Individual 10 Minute Paleo Berry Crisps from Primal Bites
This is a really great explanation of why so many people are effected negatively by eating grains. ThePaleoMom: Why Aren’t Humans Adapted to Grains?.
Staying on track when your routine changes can be difficult. Check out how the folks from the Paleo Plan manage summer camping. Car Camping Paleo | Paleo Plan.