Tag Archive

Low Carb High Fat for weight loss AND health! [VIDEO]

Published on July 13, 2012 By Josh Nekrep

Fat Head » Low-Carb = Ketosis? Not Necessarily.

Published on July 10, 2012 By Josh Nekrep

This is an excellent article about ketosis, insulin, low carb diets, protein, and more. Check it out… Fat Head » Low-Carb = Ketosis? Not Necessarily..

Begin Your Day With Eggs If You Want To Lose Weight | MedIndia

Published on July 7, 2012 By Josh Nekrep

Some super special secret ingredient? Begin Your Day With Eggs If You Want To Lose Weight | MedIndia.

Paleo Diet inches closer to mainstream…

Published on June 4, 2012 By Josh Nekrep

Check out this article on NPR.org about the Paleo Physicians Network.  This is an interesting project that aims to connect individual consumers with doctors that “practice Darwinian/Evolutionary medicine”. It’s definitely a step in the right direction.  Hopefully more and more doctors will see the benefits of treating illness and disease with nutrition first. . . […]

I think @AlecBaldwin is doing low carb wrong! There’s PLENTY of desserts!

Published on March 12, 2012 By Josh Nekrep

I was shocked to learn that Alec Baldwin isn’t visiting my site regularly. If he were, he’d know that there are plenty of awesome low carb desserts that he could happily indulge in. Still, congrats to Alec for losing 30 pounds by going low carb. http://www.youtube.com/watch?v=o0fHCCHjRO0