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Tag Archive

Fantastic lecture on Low Carb by Nora Gedgaudas

Published on January 12, 2012 By Josh Nekrep

Nora Gedgaudas (Primal Body Primal Mind Diet) gives this extremely informative and enlightening talk at the Wise Traditions Conference of the Weston A. Price Foundation. You can listen to the talk while you watch the slideshow below. This is a lengthy presentation, so you may want to bookmark this page so you can come back […]

Sugar Addiction – The Gremlin in your Head [VIDEO]

Published on January 3, 2012 By Josh Nekrep

Sean Croxton of Underground Wellness speaks with Jill Escher about the addictive qualities of sugar. And check out this interview with Jill Escher discussing how we should be eating http://www.youtube.com/watch?v=TU07AbNOxFQ

How to “fix” insulin resistance [VIDEO]

Published on December 27, 2011 By Josh Nekrep

It is possible to reverse the effects of insulin resistance and increase insulin sensitivity. Why is this important? Simply put, when your body is insulin resistant, it means your pancreas must pump out more insulin to “get the job done”. Higher levels of insulin lead to greater fat storage. Mark Sisson speaks with Sean Croxton […]

New study shows low carb is more effective for weight loss AND may reduce risk of cancer!

Published on December 9, 2011 By Josh Nekrep

A new study by the American Association for Cancer Research (AARC) has found that intermittent low carb dieting can be more effective for weight loss than did standard (low fat) daily diets. Not only that, but the low carb diets were more effective at managing the blood levels of insulin. High levels of blood insulin […]