Tag Archive

Low carb “comfort food” – Now THIS is lunch!

Published on December 28, 2011 By Josh Nekrep

Every once in a while I get inspired and, let me tell you, this was like “comfort food” for the low carb lifestyle! I can’t even begin to tell you how good this was, and it was wonderfully low carb. From the bottom up (’cause that’s how I built it in the frying pan): Ham […]

Roscoe’s Grill

Published on December 16, 2011 By Josh Nekrep

Eggs, Bacon, Ham, Sausage | Net carbs: ~2g Order: 2 eggs, bacon, ham, sausage and a coffee, no potato no toast. This is not a menu item. In fact, I started by telling the gal at the counter “I don’t know how you’re going to charge me for this but I don’t care”. I was […]

Stella’s Bakery and Cafe

Published on November 23, 2011 By Josh Nekrep

Grand Cafe | Net carbs: ~4g Order: Grand Cafe no hash browns no toast extra egg extra tomato with a side of cheddar cheese What you’ll get: 4 eggs, bacon, sausage, ham, tomato slices, and cheddar cheese slices. This is a pretty simple low carb meal selection, but it’s got so much meaty deliciousness, with […]

Seine River Cafe

Published on November 15, 2011 By Josh Nekrep

Meat Lover’s Breakfast | Net carbs ~5g Order: Meat Lover’s Breakfast no toast no potato extra egg instead Yeah baby! 4 eggs, side bacon, back bacon, ham, and sausage all on one plate. You could also ask for a couple slices of cheddar cheese on the side to round the meal out. Delicious! Breakfast is […]