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Tag Archive

Wheat-free Sugar-Free Gluten-Free Hot Dog Buns (or Flatbread)

Published on May 23, 2012 By Josh Nekrep

As you may or may not recall, we recently got our first meat order from Harborside Farms. In it were some bratwurst that I was eager to try and last night was the night.  I could have grilled them up and served them with some vegetables – my original plan – but yesterday afternoon as […]

Dr. William Davis on Red Ice Radio

Published on May 1, 2012 By Josh Nekrep

Check out this interview with Dr. William Davis on Red Ice Radio. Click the image to link to the interview. Dr. Davis had a HUGE influence on me and completely changed how I viewed “healthy” whole grains. Check this out.

The Sugar Epidemic: Policy vs Politics

Published on February 27, 2012 By Josh Nekrep

Dr. Robert Lustig discusses his views on shaping public policy around sugar. This is a long video, and it’s not going to be for everybody. But I find Dr. Lustig pretty fascinating, and so I share it with you folks.

Secret Detox Drink for fat loss and blood sugar stabilization [VIDEO]

Published on February 18, 2012 By Josh Nekrep

Dr. Josh Axe describes his “secret” recipe for a detox drink. I’ve not tried it with cinnamon and cayenne pepper, but from time to time I have water, lemon juice, apple cider vinegar, and Xylitol. I find the taste of apple cider vinegar pretty potent, and even a single whole tablespoon has quite the punch. […]

Why women should worry about LOW cholesterol, not high.

Published on February 15, 2012 By Josh Nekrep

This article by Dr. Mark Hyman is so important I hope you all read and share it. Dr. Hyman explains recent research that demonstrates that “statins increase the risk of getting diabetes by 71 percent in post-menopausal women”. This is simply more evidence that cholesterol isn’t the killer we’ve been told it is. In fact, […]