As you may or may not recall, we recently got our first meat order from Harborside Farms. In it were some bratwurst that I was eager to try and last night was the night. I could have grilled them up and served them with some vegetables – my original plan – but yesterday afternoon as […]
Check out this interview with Dr. William Davis on Red Ice Radio. Click the image to link to the interview. Dr. Davis had a HUGE influence on me and completely changed how I viewed “healthy” whole grains. Check this out.
Dr. Robert Lustig discusses his views on shaping public policy around sugar. This is a long video, and it’s not going to be for everybody. But I find Dr. Lustig pretty fascinating, and so I share it with you folks.
Dr. Josh Axe describes his “secret” recipe for a detox drink. I’ve not tried it with cinnamon and cayenne pepper, but from time to time I have water, lemon juice, apple cider vinegar, and Xylitol. I find the taste of apple cider vinegar pretty potent, and even a single whole tablespoon has quite the punch. […]
This article by Dr. Mark Hyman is so important I hope you all read and share it. Dr. Hyman explains recent research that demonstrates that “statins increase the risk of getting diabetes by 71 percent in post-menopausal women”. This is simply more evidence that cholesterol isn’t the killer we’ve been told it is. In fact, […]