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Tag Archive

Low carb “comfort food” – Now THIS is lunch!

Published on December 28, 2011 By Josh Nekrep

Every once in a while I get inspired and, let me tell you, this was like “comfort food” for the low carb lifestyle! I can’t even begin to tell you how good this was, and it was wonderfully low carb. From the bottom up (’cause that’s how I built it in the frying pan): Ham […]

Low carb grilled cheese sandwich? Seriously?

Published on December 25, 2011 By Josh Nekrep

I must say, this excited me immediately.  Grilled cheese sandwiches must fall into my top 20 foods of all time. Sadly, since switching to a low carb lifestyle, I haven’t really been able to enjoy a good grilled cheese. Clearly, my expectations were pretty high when I found this recipe.  And the results?  Not bad […]

Stella’s Bakery and Cafe

Published on November 23, 2011 By Josh Nekrep

Grand Cafe | Net carbs: ~4g Order: Grand Cafe no hash browns no toast extra egg extra tomato with a side of cheddar cheese What you’ll get: 4 eggs, bacon, sausage, ham, tomato slices, and cheddar cheese slices. This is a pretty simple low carb meal selection, but it’s got so much meaty deliciousness, with […]


Published on November 14, 2011 By Josh Nekrep

Build Your Own Grand Slam | Net carbs: ~10g Order: Build your own grand slam with four eggs, four sausages, and four slices of bacon, plus a side of cheddar cheese. This was a simple-to-construct low carb meal that I had at Denny’s recently. They’ve made it pretty easy by allowing you to construct your […]