This is a really great explanation of why so many people are effected negatively by eating grains. ThePaleoMom: Why Aren’t Humans Adapted to Grains?.
As you may or may not recall, we recently got our first meat order from Harborside Farms. In it were some bratwurst that I was eager to try and last night was the night. I could have grilled them up and served them with some vegetables – my original plan – but yesterday afternoon as […]
Folks, this one is an absolute winner. I cannot even begin to describe how awesome this bread recipe is, and there’s no FLOUR! I’m not just saying there’s no wheat flour – that goes without saying. I mean there’s NO flour or flour substitute. No almond flour. No coconut flour. None of that. In fact, […]
When I first started learning about diet and nutrition, one of the problems I had was understanding why wheat was supposedly so bad for us. I mean, wheat’s been around FOREVER, and we managed to do alright. I could understand why I shouldn’t eat Twinkies and Pop Tarts, but whole wheat bread? What’s the […]