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Tag Archive

What’s the big deal with grains? The Paleo Mom tells us.

Published on July 10, 2012 By Josh Nekrep

This is a really great explanation of why so many people are effected negatively by eating grains. ThePaleoMom: Why Aren’t Humans Adapted to Grains?.

Wheat-free Sugar-Free Gluten-Free Hot Dog Buns (or Flatbread)

Published on May 23, 2012 By Josh Nekrep

As you may or may not recall, we recently got our first meat order from Harborside Farms. In it were some bratwurst that I was eager to try and last night was the night.  I could have grilled them up and served them with some vegetables – my original plan – but yesterday afternoon as […]

Should you go gluten free – even if you don’t have to?

Published on March 1, 2012 By Josh Nekrep

AMAZING wheat free bread recipe!

Published on January 6, 2012 By Josh Nekrep

Folks, this one is an absolute winner. I cannot even begin to describe how awesome this bread recipe is, and there’s no FLOUR! I’m not just saying there’s no wheat flour – that goes without saying. I mean there’s NO flour or flour substitute. No almond flour. No coconut flour. None of that. In fact, […]

The wheat / celiac connection and why wheat is so bad for you [VIDEO]

Published on December 20, 2011 By Josh Nekrep

When I first started learning about diet and nutrition, one of the problems I had was understanding why wheat was supposedly so bad for us.  I mean, wheat’s been around FOREVER, and we managed to do alright.   I could understand why I shouldn’t eat Twinkies and Pop Tarts, but whole wheat bread?  What’s the […]