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Tag Archive

Dal’s Restaurant & Lounge

Published on December 13, 2011 By Josh Nekrep

Double Cheeseburger with Greek Salad | Net carbs: ~8g Order:  Greek Salad no toast, and Double Cheeseburger No Bun side of mayo Once again, we visit the burger as a low carb option. If you’ve been following along, this is a mainstay of the low-carb-on-the-run diner. This popular Transcona eatery is full of carby options […]

A&W

Published on November 9, 2011 By Josh Nekrep

Grandpa Burger with Cheese | Net carbs ~5g Order: Grandpa Burger with Cheese no Ketchup no Bun No Teen Sauce Extra Mayo It’s your call on the Teen Sauce option.  Their website does not make it clear what the carb count in the Teen Sauce might be, but it does contain sugar, wheat, and corn […]

Wendy’s

Published on November 9, 2011 By Josh Nekrep

3/4lb Triple | Net carbs 7g Order: 3/4lb Triple No Ketchup No Bun Extra Mayo Served in a salad container with a knife and fork, this is a delicious burger.  For the record, I wasn’t aware that this burger had honey mustard sauce, but their website indicates it does.  If this is true, that sauce […]

McDonalds

Published on November 9, 2011 By Josh Nekrep

Double Quarter Pounder with Cheese | Net carbs 6g Order: Double Quarter Pounder with Cheese No Ketchup No Bun Extra McChicken Sauce They’ll serve this with a knife and fork in a salad bowl.  It’s worth noting that if you eliminate the cheese in this order, the meal drops to just 2g of net carbs. […]

Burger King

Published on November 9, 2011 By Josh Nekrep

Triple Whopper w/ Cheese | Net Carbs: 6g Triple Whopper w/ Cheese No Ketchup No Bun Extra Mayo May sound crazy, but they’ll happily serve it in a salad bowl with a knife and fork, and the whole meal has about 6 grams of net carbs… plus those flame broiled beef patties are so delicious!