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Tag Archive

Healing Cuisine: Homemade Hamburger Helper

Published on July 14, 2012 By Josh Nekrep

Healing Cuisine: Homemade Hamburger Helper.

Recipe: Beef Roast with Recado Rojo : Real Food University

Published on July 14, 2012 By Josh Nekrep

Recipe: Beef Roast with Recado Rojo : Real Food University.

Power Burger Recipe [VIDEO]

Published on February 21, 2012 By Josh Nekrep

I noticed he’s got buns sitting in the background at the end.  I’d skip the bun, but you might consider using this alternative – the portobello mushroom bun!

Make your own beef jerky [VIDEO]

Published on December 18, 2011 By Josh Nekrep

Mmmm… how I LOVE beef jerky. Seriously, I could be stranded on a desert island with nothing but beef jerky and I’d make it work just fine. Beef jerky makes for a great snack food, and you can carry it around easily for quick bites on the run.

Thida’s Thai Restaurant

Published on November 19, 2011 By Josh Nekrep

Any soup | Net carbs: ~3-8g Order: Any soup they offer, with no noodles and no rice.  You can select any of the soups with either vegetable, pork, beef, chicken, prawn, or seafood (calamari, prawn, & mussels).  Select how hot you want it (1-10). This is a pretty good portion of soup, and I’ve never […]