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The straight dope on Cholesterol [VIDEO]

Posted by on January 18, 2012 at 9:00 am

Excerpt from the movie Fat Head (which is awesome) on the real deal with cholesterol.

Low carb diets beat low fat diets on cholesterol [VIDEO]

Posted by on January 16, 2012 at 9:30 am

Despite the myths and misinformation out there regarding low carb lifestyles and cholesterol, research has clearly demonstrated that low carb eating reduces VLDL cholesterol and increases HDL cholesterol. Embedding has been disabled on this video, so click the link to watch it on YouTube: http://www.youtube.com/watch?v=eF1Ysf3JDR8

Statin drugs don’t do a thing to prevent heart disease! [VIDEO]

Posted by on January 15, 2012 at 8:30 am

According to a study by the Journal of the American Medical Association, it seems statin drugs do NOTHING to prevent heart disease. Yet that doesn’t stop Lipitor and Zocor (both cholesterol lowering statin drugs) from being the most prescribed, highest selling drugs on the planet. But again.. they don’t do what they’re designed to do […]

Fantastic lecture on Low Carb by Nora Gedgaudas

Posted by on January 12, 2012 at 10:00 am

Nora Gedgaudas (Primal Body Primal Mind Diet) gives this extremely informative and enlightening talk at the Wise Traditions Conference of the Weston A. Price Foundation. You can listen to the talk while you watch the slideshow below. This is a lengthy presentation, so you may want to bookmark this page so you can come back […]

Cholesterol and Heart Disease – Are they related?

Posted by on December 31, 2011 at 10:00 am

We’ve been told that higher cholesterol levels is a leading indicator of heart disease. Is this true? Watch this: