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Argentinian Surf & Turf | Net Carbs: ~8g

Order: Argentinian Surf & Turf no starch extra veggies

This meal has it all.  Meat. Cheese. Crab. Prawns. Yum!  There are actually several options that are reasonably low carb at Hermanos.  Just beware of a couple things: All of the main dishes come with a ‘chef’s choice starch’ which you’ll have to ask to exclude (substitute more vegetables).  As well, one of the popular sides is farofa – a toasted flour mixture popular in West Africa, Brazil, and Nigeria – that you’ll want to omit.

If you’re in the mood for starting with a salad, you might also consider the Watermelon & Cucumber Salad (if you’re not on an extreme low carb induction), or a Picanha Steak Salad.
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Josh Nekrep is a Winnipeg REALTOR currently on his own journey toward health and fitness.

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