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A&W

Grandpa Burger with Cheese | Net carbs ~5g

Order: Grandpa Burger with Cheese no Ketchup no Bun No Teen Sauce Extra Mayo

It’s your call on the Teen Sauce option.  Their website does not make it clear what the carb count in the Teen Sauce might be, but it does contain sugar, wheat, and corn products.  Mayo is almost certainly a better option.  If you’re inclined toward spicy food, you could ask for a side of jalapeno peppers to top the burger!

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Source: http://www.aw.ca/publicinfo.nsf/nutritionalfacts2

 

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Josh Nekrep is a Winnipeg REALTOR currently on his own journey toward health and fitness.

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